Dr J. Haguelin
Le Dr. John Hagelin physicien émérite a travaillé au CERN à Genève. Il est le premier scientifique à avoir appliqué les recherches les plus avancées des théories du champ unifié pour réduire la criminalité, la violence, le terrorisme et la guerre et pour développer la paix grâce aux technologies de la conscience de Maharishi Mahesh Yogi.
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Recherches scientifiques sur la
Méditation Transcendantale
Plus de 600 recherches scientifiques sur la technique de Méditation Transcendantale ont été effectuées dans plus de 250 universités indépendantes et écoles de médecines dans 33 pays pendant les 40 dernières années
Aperçu des Recherches dans différents domaines
Références de Recherches Scientifiques
Plus de 600 recherches scientifiques ont été publiées sur le programme de Méditation Transcendantale dans plus de 160 revues scientifiques et plus de 33 pays différents.
Réduction des frais médicaux et des frais d’hospitalisation
Haratani T., et al. Effects of Transcendental Meditation (TM) on the mental health of industrial workers. Japanese Journal of Industrial Health 32: 656, 1990.
Haratani T., et al. Effects of Transcendental Meditation (TM) on the health behavior of industrial workers. Japanese Journal of Public Health 37 (10 Suppl.): 729, 1990.
Herron R.E., et al. The impact of the Transcendental Meditation program on government payments to physicians in Quebec. American Journal of Health Promotion 10: 208-216, 1996.
Herron R. E. Can the Transcendental Meditation program reduce medical expenditures of older people? A longitudinal medical cost minimization study in Canada. Journal of Social Behavior and Personality 17(1), 415-442, 2005.
Orme-Johnson D.W. Medical care utilization and the Transcendental Meditation program. Psychosomatic Medicine 49: 493-507, 1987.
Orme-Johnson D.W., et al. An innovative approach to reducing medical care utilization and expenditures. The American Journal of Managed Care 3: 135-144, 1997.
Réduction des facteurs de risque associés aux maladies cardiovasculaires
Réduction de l’arthérioschlérose et des crises cardiaques
Castillo-Richmond A., et al. Effects of the Transcendental Meditation Program on carotid atherosclerosis in hypertensive African Americans, Stroke 31: 568-573, 2000. Article
Diminution de la pression sanguine
Alexander C.N., et al. Transcendental Meditation, mindfulness, and longevity: An experimental study with the elderly. Journal of Personality and Social Psychology 57:950-964, 1989.
Alexander C.N., et al. Trial of stress reduction for hypertension in older African Americans (part II): sex and risk subgroup analysis. Hypertension 28:228-237, 1996.
Anderson J.W., et al. Blood pressure response to Transcendental Meditation: a meta-analysis. American Journal of Hypertension 21 (3): 310-6, 2008.
Barnes V.A., et al. Impact of Transcendental Meditation on ambulatory blood pressure in African-American adolescents. American Journal of Hypertension 17: 366-369, 2004.
Barnes V. A., et al. Stress, stress reduction, and hypertension in African Americans. Journal of the National Medical Association, 89, 464-476, 1997.
Barnes V. A., et al. (1999). Acute effects of Transcendental Meditation on hemodynamic functioning in middle-aged adults. Psychosomatic Medicine, 61, 88, 525-531.
Rainforth M.V., et al. Stress reduction programs in patients with elevated blood pressure: a systematic review and meta-analysis. Current Hypertension Reports 9:520–528, 2007. Article
Schneider R.H., et al. A randomized controlled trial of stress reduction in the treatment of hypertension in African Americans during one year. American Journal of Hypertension 18(1): 88-98, 2005. Article
Schneider R.H., et al. Long-term effects of stress reduction on mortality in persons ≥ 55 years of age with systemic hypertension. American Journal of Cardiology 95:1060-1064, 2005. Article
Schneider R.H., et al. A randomized controlled trial of stress reduction for hypertension in older African Americans. Hypertension 26: 820-827, 1995.
Diminution du taux de cholesterol
Cooper M. J., et al. Transcendental Meditation in the management of hypercholesterolemia. Journal of Human Stress 5(4): 24–27, 1979.
Cooper M. J. and Aygen M. M. Effect of Transcendental Meditation on serum cholesterol and blood pressure. Harefuah, Journal of the Israel Medical Association 95(1): 1-2, 1978.
Réduction des crises cardiaques et des infarctus
Jayadevappa R., et al. Effectiveness of Transcendental Meditation on functional capacity and quality of life of African Americans with congestive heart failure: a randomized control study. Ethnicity and Disease 17: 72-77, 2007. Article
Diminution des radicaux libres
Schneider R.H., et al. Lower lipid peroxide levels and practitioners of the Transcendental Meditation program. Psychosomatic Medicine 60: 38-41, 1998.
Van Wijk E.P.A., et al. Anatomical characterization of human ultraweak photon emission in practitioners of Transcendental Meditation and control subjects. Journal of Alternative & Complementary Medicine 12:31-38, 1998.
Van Wijk E.P.A., et al. Differential Effects of Relaxation Techniques on Ultraweak Photon Emission. Journal of Alternative & Complementary Medicine 14:241-250, 2008.
Réduction des syndromes métaboliques pré-diabétiques
Paul-Labrador M., et al. Effects of randomized controlled trial of Transcendental Meditation on components of the metabolic syndrome in subjects with coronary heart disease. Archives of Internal Medicine 166:1218-1224, 2006. Article
Articles de synthèse sur les maladies cardiovasculaires et les facteurs de risque
Alexander C.N., et al. Effects of Transcendental Meditation compared to other methods of relaxation and meditation in reducing risk factors, morbidity and mortality. Homeostasis 35:243-264, 1994.
Barnes V.A., and Orme-Johnson D. W. Clinical and Pre-clinical Applications of the Transcendental Meditation Program® in the Prevention and Treatment of Essential Hypertension and Cardiovascular Disease in Youth and Adults: A Research Review. Current Hypertension Reviews 2:207-218, 2006.
Schneider R.H., et al. Cardiovascular disease prevention and health promotion with the Transcendental Meditation program and Maharishi Consciousness-Based Health Care. Ethnicity and Disease 16 (3 Suppl 4):S4-15-26, 2006. Article
Walton K.G., et al. Review of controlled clinical research on the Transcendental Meditation program and cardiovascular disease: Risk factors, morbidity, and mortality. Cardiology in Review 12(5): 262-266, 2004. Article
Walton K.G., et al. Psychosocial stress and cardiovascular disease, Part 2: Effectiveness of the Transcendental Meditation program in treatment and prevention. Behavioral Medicine 28: 106-123, 2002.
Diminution de la dépression, de l’anxieté et de l’insomnie
Diminution de la dépression
Brooks J.S., et al. Transcendental Meditation in the treatment of post-Vietnam adjustment. Journal of Counseling and Development, 64:212–215, 1985.
Kniffki C. Tranzendentale Meditation und Autogenes Training- Ein Vergleich (Transcendental Meditation and Autogenic Training: A Comparison). Munich: Kindler Verlag Geist und Psyche, 1979.
Geisler M. Therapeutiche Wirkungen der Transzendentalen Meditation auf drogenkonsumenten (Therapeutic effects of Transcendental Meditation on drug use). Zeitschrift fur Klinische Psychologie 7:235-255, 1978.
Ferguson P.C., et al. Psychological Findings on Transcendental Meditation. Journal of Humanistic Psychology 16:483-488, 1976.
Diminution de l’anxiété
Alexander C.N., et al. Effects of the Transcendental Meditation program on stress reduction, health, and employee development: A prospective study in two occupational settings. Anxiety, Stress and Coping: An International Journal 6: 245-262, 1993.
Candelent T., et al. Teaching Transcendental Meditation in a psychiatric setting. Hospital & Community Psychiatry 26: 156-159, 1975.
Dillbeck M.C. The effect of the Transcendental Meditation technique on anxiety level. Journal of Clinical Psychology 33: 1076-1078, 1977.
Eppley K.R. et al. Differential effects of relaxation techniques on trait anxiety: A meta-analysis. Journal of Clinical Psychology 45: 957-974, 1989.
Réduction de l’insomnie
Ljunggren G. Inflytandet av Transcendental Meditation pa neuroticism, medicinbruk och sömnproblem. Läkartidningen 74(47): 4212–4214, 1977.
Lovell-Smith H. D. Transcendental Meditation—treating the patient as well as the disease. The New Zealand Family Physician 9: 62–65, April 1982.
Orme-Johnson D. W., et al. Meditation in the treatment of chronic pain and insomnia. In National Institutes of Health Technology Assessment Conference on Integration of Behavioral and Relaxation Approaches into the Treatment of Chronic Pain and Insomnia, Bethesda Maryland: National Institutes of Health, 1995.
Réduction du stress et de la douleur
Réduction du stress
Barnes V. A., et al. Stress, stress reduction, and hypertension in African Americans. Journal of the National Medical Association, 89, 464-476, 1997.
Dillbeck M.C. and Orme-Johnson D. W. Physiological differences between Transcendental Meditation and rest. American Psychologist 42:879–881, 1987.
Jevning R., et al. The physiology of meditation: a review. A wakeful hypometabolic integrated response. Neuroscience & Biobehavioral Reviews 16(3):415-24, 1992.
Jevning R., et al. The transcendental meditation technique, adrenocortical activity, and implications for stress. Experientia 34(5):618-9, May 15, 1978.
Jevning R., et al. Adrenocortical activity during meditation, Hormonal Behavior 10(1):54-60, Feb. 1978.
Orme-Johnson D.W. Autonomic stability and Transcendental Meditation. Psychosomatic Medicine 35, 341-349, 1973.
Orme-Johnson D.W. and Walton K. W. All approaches of preventing or reversing effects of stress are not the same. American Journal of Health Promotion 12:297-299, 1998.
Schneider R.H. Altered responses of cortisol, GH, TSH and testosterone to acute stress after four months’ practice of Transcendental Meditation (TM). Annals of the New York Academy of Sciences 746:381-384, 1994.
Subrahmanyam S. and Porkodi K. Neurohumoral correlates of Transcendental Meditation. Journal of Biomedicine 1: 73–88, 1980.
Walton K.G., et al. Lowering cortisol and CVD risk in postmenopausal women: a pilot study using the Transcendental Meditation program. Annals of New York Academy of Sciences 1032:211-215, 2005.
Récupération plus rapide associée à des situations stressantes
Barnes V. A., et al. Impact of Transcendental Meditation on cardiovascular function at rest and during acute stress in adolescents with high normal blood pressure. Journal of Psychosomatic Research 51, 597-605, 2001.
Brooks J.S. and Scarano T. Transcendental Meditation in the treatment of post-Vietnam adjustment. Journal of Counseling and Development 64: 212-215, 1985.
Gaylord C., et al. The effects of the Transcendental Meditation technique and progressive muscle relaxation on EEG coherence, stress reactivity, and mental health in black adults. International Journal of Neuroscience 46: 77-86, 1989.
Orme-Johnson D.W. Autonomic stability and Transcendental Meditation. Psychosomatic Medicine 35: 341-349, 1973.
Réduction de la douleur
Orme-Johnson D.W, et al. Neuroimaging of meditation’s effect on brain reactivity to pain. NeuroReport 17(12):1359-63, 2006. Article
Mills W. W. and Farrow J. T. The Transcendental Meditation technique and acute experimental pain. Psychosomatic Medicine 43(2): 157–164, 1981.
Zammara J. W., et al. Usefulness of the Transcendental Meditation program in the treatment of patients with coronary artery disease. American Journal of Cardiology, 77, 867-870, et al.
Améliorations de l’intelligence, de la Créativité, des résultats scolaires et du comportement en classe
Amélioration de l’intelligence, de la créativité et de la capacité d’apprentissage
Alexander C. N. and Gackenbach J. Transcendental Meditation and improved performance on intelligence-related measures: A longitudinal study. Personality and Individual Differences, 12, 1105–1116, 1991.
Aron A., et al. The Transcendental Meditation program in the college curriculum: A 4-year longitudinal study of effects on cognitive and affective functioning. College Student Journal 15: 140-146, 1981.
Cranson R.W., et al. Transcendental Meditation and improved performance on intelligence-related measures: A longitudinal study. Personality and Individual Differences 12: 1105-1116, 1991.
Dillbeck M.C., et al. Frontal EEG coherence, H-reflex recovery, concept learning, and the TM-Sidhi program. International Journal of Neuroscience 15: 151-157, 1981.
Dillbeck M.C. Meditation and flexibility of visual perception and verbal problem-solving. Memory & Cognition 10: 207-215, 1982.
Dillbeck M.C., et al. Longitudinal effects of the Transcendental Meditation and TM-Sidhi program on cognitive ability and cognitive style. Perceptual and Motor Skills 62: 731-738, 1986.
Fergusson L.F., et al. Vedic Science based education and nonverbal intelligence: A preliminary longitudinal study in Cambodia. Higher Education Research and Development 15: 73-82, 1995.
Jedrczak A., et al. The TM-Sidhi programme, age, and brief test of perceptual-motor speed and nonverbal intelligence. Journal of Clinical Psychology 42: 161-164, 1986.
Jedrczak, A., et al. The TM-Sidhi programme, pure consciousness, creativity and intelligence. The Journal of Creative Behavior 19: 270-275, 1985.
So K.T. and Orme-Johnson D. W. Three randomized experiments on the holistic longitudinal effects of the Transcendental Meditation technique on cognition. Intelligence, 29(5), 419-440, 2001.
Tjoa A. Increased intelligence and reduced neuroticism through the Transcendental Meditation program. Gedrag: Tijdschrift voor Psychologie 3: 167-182, 1975.
Travis F. The Transcendental Meditation technique and creativity: A longitudinal study of Cornell University undergraduates. Journal of Creative Behavior 13: 169-180, 1979.
Warner T.Q. Transcendental Meditation and developmental advancement: Mediating abilities and conservation performance. Dissertation Abstracts International 47(8): 3558B, 1987.
So K.T. and Orme-Johnson D.W. Three randomized experiments on the longitudinal effects of the Transcendental Meditation technique on cognition. Intelligence 29: 419-440, 2001.
Amélioration des résultats scholaires
Fergusson L.C. Field Independence and art achievement in meditating and nonmeditating college students. Perceptual and Motor Skills 75: 1171-1175, 1992.
Kember P. The Transcendental Meditation technique and postgraduate academic performance. British Journal of Educational Psychology 55: 164-166, 1985.
Nidich S.I., et al. School effectiveness: Achievement gains at the Maharishi School of the Age of Enlightenment. Education 107: 49-54, 1986.
Nidich S.I. and Nidich R.J. Increased academic achievement at Maharishi School of the Age of Enlightenment: A replication study. Education 109: 302-304, 1989.
Amélioration du comportement à l’école
Barnes V.A., et al. Impact of stress reduction on negative school behavior in adolescents. Health and Quality of Life Outcomes 1:10, 2003.
Fergusson L.F., et al. Personality and health characteristics of Cambodian undergraduates: A case for student development. Journal of Instructional Psychology 22: 308-319, 1995.
Effets positifs associés aux programmes d’éducation spécifiques pour délinquants, etc.
Eyerman J. Transcendental Meditation and mental retardation. Journal of Clinical Psychiatry 42: 35-36, 1981
Subrahmanyam S. and Porkodi K. Neurohumoral correlates of Transcendental Meditation. Journal of Biomedicine 1: 73-88, 1980.
Meilleure integration de la personnalité
Alexander C.N., et al. Transcendental consciousness: a fourth state of consciousness beyond sleep, dreaming, and waking. in J. Gackenbach (ed.), Sleep and Dreams: A Sourcebook, New York: Garland Publishing, Inc., 282–315, 1986.
Alexander C.N., et al. Growth of higher stages of consciousness: Maharishi’s Vedic psychology of human development. in Charles N. Alexander and Ellen J. Langer (eds.), Higher Stages of Human Development: Perspectives on Adult Growth. New York: Oxford University Press (1990).
Alexander C. N., et al. Major issues in the exploration of adult growth. In C. N. Alexander and E. J. Langer (Eds.), Higher stages of human development: Perspectives on adult growth (p. 3-32). New York: Oxford University Press, 1990.
Alexander C. N., et al. Advanced human development in the Vedic Psychology of Maharishi Mahesh Yogi: Theory and research. In M. E. Miller and S. R. Cook-Greuter (Eds.), Transcendence and mature thought in adulthood: The further reaches of adult development (pp. 39-70). Lanham, MD: Rowman & Littlefield, 1994.
Alexander C.N., et al. Effect of Practice of The Children’s Transcendental Meditation Technique on Cognitive Stage Development: Acquisition And Consolidation of Conservation, Journal of Social Behavior and Personality, 17, 21-46, 2005.
Alexander C.N., et al. Transcendental Meditation, self-actualization, and psychological health: A conceptual overview and statistical meta-analysis. Journal of Social Behavior and Personality 6: 189-247, 1991.
Chandler H.M., et al. Transcendental Meditation and postconventional self-development: A 10-year longitudinal study. Journal of Social Behavior and Personality, 17(1), 93–121, 2005.
Gelderloos P. Cognitive orientation toward positive values in advanced participants of the TM and TM-Sidhi program. Perceptual and Motor Skills 64: 1003-1012, 1987.
Gelderloos P. Field independence of students at Maharishi School of the Age of Enlightenment and a Montessori school. Perceptual and Motor Skills 65: 613-614, 1987.
Gelderloos P. and Beto, Z. H. A. D. The Transcendental Meditation and TM-Sidhi program and reported experiences of transcendental consciousness. Psychologia—An International Journal of Psychology in the Orient 32(2): 91–103, 1989.
Gelderloos P., et al. Field independence of students at Maharishi School of the Age of Enlightenment and a Montessori school. Perceptual and Motor Skills 65: 613–614, 1987.
Gelderloos P., et al. Transcendence and psychological health: studies with long-term participants of the Transcendental Meditation and TM-Sidhi program. Journal of Psychology 124(2), 177–197, 1990.
Jedraczak A. The Transcendental Meditation and TM-Sidhi program and field independence. Perceptual and Motor Skills 59: 999-100, 1984.
Nidich S., et al. Influence of Transcendental Meditation: A replication. Journal of Counseling Psychology 20: 565-566, 1973.
Pelletier K.R. Influence of Transcendental Meditation upon autokinetic perception. Perceptual and Motor Skills 39: 1031-1034, 1974.
Seeman W., et al. Influence of Transcendental Meditation on a measure of self-actualization. Journal of Counseling Psychology 19: 184-187, 1972.
Amélioration de l’efficacité et de la productivité
Alexander C. N., et al. Effects of the Transcendental Meditation program on stress-reduction, health, and employee development: A prospective study in two occupational settings. Stress, Anxiety and Coping, 6, 245–262, 1993.
Alexander C. N., et al. Promoting adult psychological development: Implications for management education. Proceedings of the Association of Management, Human Resource Management 2, 133–137, 1990.
Appelle S. and Oswald L.E. Simple reaction time as a function of alertness and prior mental activity. Perceptual and Motor Skills 38: 1263-1268, 1974.
Broome R., et al. Worksite stress reduction through the Transcendental Meditation Program. Journal of Social Behavior and Personality, 17(1), 235–276, 2005.
Frew D.R. Transcendental Meditation and productivity. Academy of Management Journal 17: 362-368, 1974.
Harung H. S., et al. Peak performance and higher states of consciousness: A study of world-class performers. Journal of Managerial Psychology, 11, (4), 3–23, 1996.
Holt W.R. et al. Transcendental Meditation vs. pseudo-meditation on visual choice reaction time. Perceptual and Motor Skills 46: 726, 1978.
McCollum B. Leadership development and self development: An empirical study. Career Development International, 4, (3). 149–154, 1999.
Schmidt-Wilk J. Developing consciousness in organizations: The Transcendental Meditation program in business. Journal of Business & Psychology, 10, (4), 429–444, 1996. Article
So K.T., et al. Three randomized experiments on the holistic longitudinal effects of the Transcendental Meditation technique on cognition. Intelligence, 29(5), 419-440, 2001.
Schmidt-Wilk J. Consciousness-based management development: Case studies of international top management teams. Journal of Transnational Management Development, 5, (3), 61–85, 2000.
Warshal D. Effects of the Transcendental Meditation technique on normal and Jendrassik reflex time. Perceptual and Motor Skills 50: 1103-1106, 1980.
Renversement du processus de vieillissement et augmentation de la longévité
Alexander C.N., et al. Transcendental Meditation, mindfulness, and longevity. Journal of Personality and Social Psychology 57: 950-964, 1989.
Alexander C. N., et al. The effects of Transcendental Meditation compared to other methods of relaxation in reducing risk factors, morbidity, and mortality. Homeostasis 35, 243-264, 1994.
Barnes V. A., et al. Impact of Transcendental Meditation on mortality in older African Americans—eight year follow-up. Journal of Social Behavior and Personality 17(1) 201-216, 2005.
Glaser J. L., et al. Elevated serum dehydroepiandrosterone sulfate levels in practitioners of the Transcendental Meditation (TM) and TM-Sidhi programs. Journal of Behavioral Medicine 15: 327-341, 1992.
Schneider R. H., et al. The Transcendental Meditation program: reducing the risk of heart disease and mortality and improving quality of life in African Americans. Ethnicity and Disease 11; 159-60, 2001.
Schneider R.H., et al. Long-term effects of stress reduction on mortality in persons > 55 years of age with systemic hypertension. American Journal of Cardiology 95: 1060-1064, 2005. Article
Wallace R.K., et al. The effects of the Transcendental Meditation and TM-Sidhi program on the aging process. International Journal of Neuroscience 16: 53-58, 1982.
Fonctionnement optimum du cerveau
Arenander A. and Travis F.T. Brain patterns of Self-awareness. In B Beitman and J Nair, Eds. Self-Awareness Deficits. New York: W.W.Norton, 2004.
Badawi K., et al.. Electrophysiologic characteristics of respiratory suspension periods occurring during the practice of the Transcendental Meditation program. Psychosomatic Medicine 46(3): 267–276, 1984.
Banquet J.P. and Lesevre N. Event-related potentials in altered states of consciousness: Motivation, motor and sensory processes of the brain. Progress in Brain Research 54: 447-453, 1980.
Bennett J.E. and Trinder J. Hemispheric laterality and cognitive style associated with Transcendental Meditation. Psychophysiology 14: 293-296, 1977.
Dillbeck M. C. and Bronson E. C. Short-term longitudinal effects of the Transcendental Meditation technique on EEG power and coherence. International Journal of Neuroscience 14: 147–151, 1981.
Dillbec M. C., et al. Frontal EEG coherence, H-reflex recovery, concept learning, and the TM-Sidhi program. International Journal of Neuroscience 15: 151–157, 1981.
Gallois P. Modifications neurophysiologiques et respiratoires lors de la pratique des techniques de relaxation. L’Encéphale 10: 139-144, 1984.
Goddard P.H. Reduced age-related declines of P300 latency in elderly practicing Transcendental Meditation. Psychophysiology 26: 529, 1989.
Hebert R., et al. Enhanced EEG alpha time-domain phase synchrony during Transcendental Meditation: Implications for cortical integration theory. Signal Processing, 85(11): 2213-2232, 2005.
Lyubimov N.N. Electrophysiological characteristics of mobilization of hidden brain reserves. Abstracts, the International Symposium “Physiological and Biochemical Basis of Brain Activity” (St. Petersburg, Russia: Russian Academy of Science, Institute of the Human Brain): 5, 1994.
Mason L. I., et al. Electrophysiological correlates of higher states of consciousness during sleep in long-term practitioners of the Transcendental Meditation program. Sleep 20 (2): 102-110, 1997.
McEvoy T.M., et al. Effects of meditation on brainstem auditory evoked potentials. International Journal of Neuroscience 10: 165-170, 1980.
Nidich S.I., et al. Kohlbergian cosmic perspective responses, EEG coherence, and the Transcendental Meditation and TM-Sidhi program. Journal of Moral Education 12: 166-173, 1983.
Orme-Johnson D.W. and Haynes C.T. EEG phase coherence, pure consciousness, creativity, and TM-Sidhi experiences. International Journal of Neuroscience 13: 211–217, 1981.
Orme-Johnson D.W. and Gelderloos P. Topographic EEG brain mapping during Yogic Flying. International Journal of Neuroscience 38: 427-434, 1988.
Travis F. Eyes open and TM EEG patterns after one and after eight years of TM practice. Psychophysiology 28 (3a): S58, 1991.
Travis F. and Miskov S. P300 latency and amplitude during eyes-closed rest and Transcendental Meditation practice. Psychophysiology 31: S67 (Abstract), 1994.
Travis F. Patterns of EEG coherence, power, and contingent negative variation characterize the integration of transcendental and waking states. Biological Psychology 61: 293-319, 2002.
Travis F. T. and Orme-Johnson D. W. EEG coherence and power during yogic flying. International Journal of Neuroscience 54: 1–12, 1990.
Wallace R.K., et al. Modification of the paired H reflex through the Transcendental Meditation and TM-Sidhi program. Experimental Neurology 79: 77-86, 1983.
Wallace R. K., et al. Modification of the paired H reflex through the Transcendental Meditation and TM-Sidhi program. Experimental Neurology 79: 77–86, 1983.
Yamamoto S., et al. Medial prefrontal cortex and anterior cingulated cortex in the generation of alpha activity induced by Transcendental Meditation: A magnetoencephalographic study. Acta Medica Okayama, 60(1): 51-58, 2006.
Réduction de la consommation de drogues
Alexander C.N., et al. Treating and preventing alcohol, nicotine, and drug abuse through Transcendental Meditation: A review and statistical meta-analysis. Alcoholism Treatment Quarterly 11: 13-87, 1994.
Aron E.N. and Aron A. The patterns of reduction of drug and alcohol use among Transcendental Meditation participants. Bulletin of the Society of Psychologists in Addictive Behaviors 2: 28-33, 1983.
Clements G., et al. The use of the Transcendental Meditation programme in the prevention of drug abuse and in the treatment of drug-addicted persons. Bulletin on Narcotics 40(1): 51–56, 1988.
Gelderloos P., et al. Effectiveness of the Transcendental Meditation program in preventing and treating substance misuse: A review. International Journal of the Addictions 26: 293–325, 1991.
Geisler M. Therapeutische Wirkungen der Transzendentalen Meditation auf Drogenkonsumenten. Zeitschrift für klinische Psychologie 7(4): 235–255, 1978.
Monahan R.J. Secondary prevention of drug dependence through the Transcendental Meditation program in metropolitan Philadelphia. The International Journal of the Addictions 12: 729-754, 1977.
Orme-Johnson D. W. Transcendental Meditation as an epidemiological approach to drug and alcohol abuse: Theory, research, and financial impact evaluation. Alcoholism Treatment Quarterly, 11, 119-165, 1994.
Royer A. The role of the Transcendental Meditation technique in promoting smoking cessation: A longitudinal study. Alcoholism Treatment Quarterly 11: 219-236, 1994.
Shafii M. et al. Meditation and marijuana. American Journal of Psychiatry 131: 60-63, 1974.
Shafii M. et al. Meditation and the prevention of alcohol abuse. American Journal of Psychiatry 132: 942-945, 1975.
Wallace R.K. et al. Decreased drug abuse with Transcendental Meditation: A study of 1,862 subjects. In Drug Abuse: Proceedings of the International Conference, ed. Chris J.D. Zarafonetis (Philadelphia: Lea and Febiger): 369-376, 1972.
Walton K. G., and Levitsky, D.A. A neuroendocrine mechanism for the reduction of drug use and addictions by Transcendental Meditation. Alcoholism Treatment Quarterly 11: 89-117, 1994.
Réhabilitation efficace des détenus
Abrams A.I. and Siegel L.M. The Transcendental Meditation program and rehabilitation at Folsom State Prison: A cross-validation study. Criminal Justice and Behavior 5: 3-20, 1978.
Alexander C.N., et al. Transcendental Meditation in criminal rehabilitation and crime prevention. Journal of Offender Rehabilitation 36 (1/2/3/4): 2003.
Alexander C. N., et al. Walpole study of the Transcendental Meditation program in maximum security prisoners I: Cross-sectional differences in development and psychopathology. Journal of Offender Rehabilitation, 36: 97-126, 2003.
Alexander C. N. and Orme-Johnson D. W. Walpole study of the Transcendental Meditation program in maximum security prisoners II: Longitudinal study of development and psychopathology. Journal of Offender Rehabilitation, 36: 127-160, 2003.
Alexander C. N., et al. Walpole study of the Transcendental Meditation program in maximum security prisoners III: Reduced recidivism. Journal of Offender Rehabilitation, 36: 161-180, 2003.
Anklesaria F. K. and King,M. S. Highlight: A community-based sentencing program for probationers. Journal of Offender Rehabilitation, 36: 35-46, 2003.
Bleick C.R. and Abrams A.I. The Transcendental Meditation program and criminal recidivism in California. Journal of Criminal Justice 15: 211-230, 1987.
Dillbeck M. C. and Abrams, A. I. The application of the Transcendental Meditation program to correction. International Journal of Comparative and Applied Criminal Justice 11(1): 111–132, 1987.
Orme-Johnson D. W. Prison rehabilitation and crime prevention through the Transcendental Meditation and TM-Sidhi program. In Holistic approaches to offender rehabilitation, ed. Leonard J. Hippchen, Chapter 15, 346–383. Springfield, Illinois: Charles C. Thomas Publishing, 1981.
Effets collectifs : réduction de la criminalité et des conflits, amélioration des tendances économiques et sociales
Réduction de la criminalité
Hagelin J.S., et al. Effects of group practice of the Transcendental Meditation program on preventing violent crime in Washington, DC: Results of the National Demonstration Project, June-July 1993. Social Indicators Research 47: 153-201, 1999.
Hatchard G.D., et al. A model for social improvement. Time series analysis of a phase transition to reduced crime in Merseyside metropolitan area. Psychology, Crime, and Law 2: 165-174, 1996.
Dillbeck M. C., et al. Consciousness as a field: The Transcendental Meditation and TM-Sidhi program and changes in social indicators. The Journal of Mind and Behavior 8(1):67–104, 1987.
Dillbeck M.C., et al. Test of a field model of consciousness and social change: The Transcendental Meditation and TM-Sidhi program and decreased urban crime. The Journal of Mind and Behavior 9: 457-486, 1988.
Dillbeck M.C., et al. The Transcendental Meditation program and crime rate change in a sample of forty-eight cities. Journal of Crime and Justice 4: 25-45, 1981.
Réduction des conflits
Davies J. L. and Alexander C. N.. Alleviating political violence through reducing collective tension: Impact Assessment analysis of the Lebanon war. Journal of Social Behavior and Personality, 17: 285-338, 2005.
Dillbeck M.C. Test of a field theory of consciousness and social change: Time series analysis of participation in the TM-Sidhi program and reduction of violent death in the U.S. Social Indicators Research 22: 399-418, 1990.
Gelderloos P., et al. Creating world peace through the collective practice of the Maharishi Technology of the Unified Field: Improved U.S.-Soviet relations. Social Science Perspectives Journal, 2(4): 80–94, 1988.
Gelderloos P., et al. The dynamics of US–Soviet relations, 1979–1986: Effects of reducing social stress through the Transcendental Meditation and TM-Sidhi program. Proceedings of the Social Statistics Section of the American Statistical Association (Alexandria, VA: American Statistical Association): 297-302, 1990.
Orme-Johnson D.W., et al. Preventing terrorism and international conflict: Effects of large assemblies of participants in the Transcendental Meditation and TM-Sidhi programs. Journal of Offender Rehabilitation 36: 283-302, 2003.
Orme-Johnson D.W., et al. International peace project in the Middle East: The effect of the Maharishi Technology of the Unified Field. Journal of Conflict Resolution 32: 776-812, 1988.
Orme-Johnson D. W., et al. The effects of the Maharishi Technology of the Unified Field: Reply to a methodological critique. Journal of Conflict Resolution 34:756–768, 1990.
Amélirations des tendances économiques et sociales, et de la qualité de la vie
Assimakis P.D. and Dillbeck M.C. Time series analysis of improved quality of life in Canada: Social change, collective consciousness, and the TM-Sidhi program. Psychological Reports 76: 1171-1193, 1995.
Cavanaugh K.L. and King K.D. Simultaneous transfer function analysis of Okun’s misery index: Improvements in the economic quality of life through Maharishi’s Vedic Science and technology of consciousness. Proceedings of the American Statistical Association, Business and Economics Statistics Section (Alexandria, VA: American Statistical Association): 491-496, 1988.
Cavanaugh K. L., et al. A multiple-input transfer function model of Okun’s misery index: An empirical test of the Maharishi Effect. Proceedings of the American Statistical Association, Business and Economics Statistics Section, 565-570, 1989:
Cavanaugh K. L., et al. Consciousness and the quality of economic life: empirical research on the macroeconomic effects of the collective practice of Maharishi’s Transcendental Meditation and TM-Sidhi program. Proceedings of the Midwest Management Society (Chicago, IL: Midwest Management Society) 183-190, 1989.
Cavanaugh K.L., et al. Time series analysis of U.S. and Canadian inflation and unemployment: A test of a field-theoretic hypothesis. Proceedings of the American Statistical Association, Business and Economics Statistics Section (Alexandria, VA: American Statistical Association): 799-804, 1987.
Dillbeck M.C. and Rainforth, M.V. Impact assessment analysis of behavioral quality of life indices: Effects of group practice of the Transcendental Meditation and TM-Sidhi program. Proceedings of the Social Statistics Section of the American Statistical Association (Alexandria, VA: American Statistical Association): 38-43, 1996.
Dillbeck M.C., et al. Consciousness as a field: The Transcendental Meditation and TM-Sidhi program and changes in social indicators. The Journal of Mind and Behavior 8: 67-104, 1987.
Orme-Johnson D. W. and P. Gelderloos. The long-term effects of the Maharishi Technology of the Unified Field on the quality of life in the United States (1960 to 1983). Social Science Perspectives Journal 2(4):127-146, 1988.
Recherches sur la technique de
Méditation Transcendantale
Centres de recherches universitaires
Des recherches ont été effectuées dans plus de 200 universités et centres de recherches, parmi lesquelles on trouve :
Facultés de Médecines :
Harvard Medical School
Medical College of Georgia
Medical College of Wisconsin
Stanford Medical School
UCLA Medical School
University of California Medical School, San Francisco
University of Chicago Medical School
University of Colorado Medical Center
University of Michigan Medical School
University of Southern California Medical School
University of Virginia Medical Center
Yale Medical School
Universités:
Boston University
Cornell University
George Washington University
Harvard University
Indiana University
Maharishi University of Management
Massachusetts Institute of Technology
Ohio State University
Pennsylvania State University
Princeton University
Purdue University
Stanford University
UCLA
University of Arkansas
University of California, Berkeley
University of California, San Diego
University of Florida
University of Georgia
University of Kansas
University of Maryland
University of Massachusetts
University of Michigan
University of Minnesota
University of Oklahoma
University of Pittsburgh
University of Southern California
University of Tennessee
University of Texas, Austin
University of Washington
West Virginia University
Xavier University
Recherches scientifiques sur la technique de Méditation Transcendantale
Revues Scientifiques
Les recherches scientifiques sur la technique de Méditation Transcendantale® ont été publiées dans plus de 100 revues.
Academy of Management Journal
Addictive Behaviors
Alcoholism Treatment Quarterly
American Journal of Cardiology
American Journal of Health Promotion
American Journal of Hypertension
American Journal of Managed Care
American Journal of Physiology
American Journal of Psychiatry
American Psychologist
Annals of Behavioral Medicine
Archives of Internal Medicine (JAMA)
Behavioral Medicine
Biological Psychology
British Journal of Educational Psychology
British Journal of Psychology
Bulletin on Narcotics
Bulletin of the Society of Psychologists in Addictive Behaviors
Business and Health
Circulation
Clinical and Experimental Pharmacology and Physiology
Clinical Research
Consciousness and Cognition
Frontiers in Bioscience
Criminal Justice and Behavior
Education
Electroencephalography and Clinical Neurophysiology
Energy Metabolism
European Journal of Endocrinology
European Journal of Physiology (Pflugers Archiv)
Experientia
Experiential Medicine (Erfahrungsheilkunde)
Experimental Neurology
German Journal of Clinical Psychology (Zeitschrift fur Klinische Psychologie)
German Journal of General Medicine (Zeitschrift fur Allgemeinmedizin)
Health and Quality of Life Outcomes
Hormones and Behavior
Hospital and Community Psychiatry
Human Physiology
Hypertension (AHA)
Intelligence
International Congress of Internal Medicine Abstracts
International Journal of Comparative and Applied Criminal Justice
International Journal of Neuroscience
International Journal of Psychophysiology
International Journal of the Addictions
Japanese Journal of Industrial Health
Japanese Journal of Public Health
Journal of Adult Development
Journal of Business & Psychology
Journal of Aging and Health
Journal of Alternative and Complementary Medicine
Journal of Applied Physiology: Respiratory, Environmental and Exercise Physiology
Journal of Behavioral Medicine
Journal of Biomedicine
Journal of Chronic Disease and Therapeutic Research
Journal of Clinical Psychiatry
Journal of Clinical Psychology
Journal of Conflict Resolution
Journal of Counseling and Development
Journal of Counseling Psychology
Journal of Creative Behavior
Journal of Crime and Justice
Journal of Criminal Justice
Journal of Human Stress
Journal of Humanistic Psychology
Journal of Hypertension
Journal of Inhalation Technology
Journal of Management Education
Journal of Mind and Behavior
Journal of Moral Education
Journal of the National Medical Association
Journal of Neural Transmission
Journal of Offender Rehabilitation
Journal of Personality and Individual Differences
Journal of Personality and Social Psychology
Journal of Personality Assessment
Journal of Psychology
Journal of Psychosomatic Research
Journal of Social Behavior and Personality
Journal of the American Aging Association
Journal of the Canadian Medical Association
Journal of the Israel Medical Association (Harefuah)
L’Encéphale (The Brain)
Lancet
Medizinische Klinik
Memory and Cognition
Motivation. Motor and Sensory Processes of the Brain
Netherlands Journal of Psychology (Tijdschrift voor Psychologie)
Neuroendocrinology Letters
NeuroReport
Neuroscience and Biobehavioral Reviews
Perceptual and Motor Skills
Personality and Individual Differences
Physiologist, The
Physiology & Behavior
Proceedings of the Endocrine Society of Australia
Progress in Brain Research
Psychologia: International Journal of Psychology in the Orient
Psychological Reports
Psychology, Crime & Law
Psychoneuroendocrinology
Psychopathometrie
Psychophysiology
Psychosomatic Medicine
Psychotherapie-Psychosomatik Medizinische Psychologie
Respiration
Revue d’Electroencéphalographie et de Neurophysiologie Clinique
Science
Scientific American
Sleep Research
Social Indicators Research
Social Science Perspectives Journal
Society for Neuroscience Abstracts
Stroke (AHA)
Transactions of the American Society for Neurochemistry
Vestes: the Australian Universities’ Review
Western Psychologist (Western Psychological Association
Recherches Récentes
UNIVERSITY OF CONNECTICUT
At-risk adolescents reduce stress, anxiety, and hyperactivity through Transcendental Meditation
This newly completed study found that 106 at-risk adolescents in three high schools reduced their levels of stress, anxiety, hyperactivity, and emotional problems when practicing the Transcendental Meditation technique for four months at school, as compared with controls.
Robert Colbert, Ph.D., Assistant Professor of Educational Psychology, University of Connecticut
Annual meeting of the Society for Behavioral Medicine, March 2008
AMERICAN UNIVERSITY
Transcendental Meditation produces positive effects on health, brain functioning, and cognitive development in students
Preliminary results from this new two-year study of 250 college students at American University in Washington, D.C., found that the TM program produced beneficial effects for health, brain functioning, and cognitive development compared to controls.
David Haaga, Ph.D., Professor and Director of the James J. Gray Psychotherapy Training Clinic, American University
(In press)
CEDARS-SINAI MEDICAL CENTER–Los Angeles
Transcendental Meditation reduces hypertension, obesity, and diabetes in patients with coronary heart disease
This study of 103 people with coronary heart disease found that individuals practicing Transcendental Meditation for four months had significantly lower blood pressure; improved blood glucose and insulin levels (which signify reduced insulin resistance); and more stable functioning of the autonomic nervous system compared to controls.
C. Noel Bairey Merz, M.D., Director of the Preventive and Rehabilitative Cardiac Center at Cedars-Sinai Medical Center; Professor of Medicine at the UCLA Medical School
American Medical Association’s Archives of Internal Medicine, June 2006
MEDICAL COLLEGE OF GEORGIA
Reduced high blood pressure among high school students
This eight-month study of 156 hypertensive African American high school students found that the Transcendental Meditation program reduced high blood pressure among the meditating students as compared with little or no change in the control group. (Twenty percent of African American teenagers suffer from high blood pressure.)
Vernon Barnes, Ph.D., physiologist and research scientist, Georgia Prevention Institute, Medical College of Georgia
American Journal of Hypertension, April 2004
UNIVERSITY OF MICHIGAN
Transcendental Meditation reduces stress and increases happiness among middle school students
Two studies on 60 sixth-graders at two middle schools found the practice of Transcendental Meditation over four months positively affected emotional development in early adolescent children in a school setting. Meditating students also had significantly higher scores on affectivity, self-esteem, and emotional competence.
Rita Benn, Ph.D., Director of Education, Complementary & Alternative Medicine Research Center, University of Michigan
National Institutes of Health in Bethesda, Maryland, April 2003
UNIVERSITY OF CALIFORNIA AT IRVINE
Transcendental Meditation reduces the brain’s reaction to stress
In this pilot study, 12 subjects practicing Transcendental Meditation for 30 years showed a 40–50% lower brain response to stress and pain compared to 12 healthy controls. Further, when the controls then learned and practiced Transcendental Meditation for five months, their brain responses to stress and pain also decreased by a comparable 40–50%.
David Orme-Johnson, Ph.D., study director, Neuroimaging Laboratory, University of California at Irvine
NeuroReport, August 2006